Your week, planned
Breakfast, snacks, lunch and dinner from what you already like, with portions that match your goal. Swap any meal in one tap.
MEAL PLANNING FOR PEOPLE WHO EAT OUT
Stay on your plan, even at Guzman y Gomez.
Menuday turns your goal into a daily menu, a Woolies-ready shopping list, and — when you're out — tells you exactly what to order and what to swap so the meal still fits.
7 days free · A$14.99/month or A$79/year · cancel anytime
Shop once, cook fast
A 3-day shopping list grouped the way the supermarket is laid out, with quantities converted to what you'll actually buy.
Eating out? Sorted.
Pick a restaurant nearby and get the order: “Burrito bowl, grilled chicken, brown rice, no cheese, salsa on the side.” Sydney chains first, more cities soon.
Reminders that help
Meal and water nudges on your phone, timed to your day and your time zone. No streaks, no guilt.
How it works
- Tell us your goal, what you avoid and how often you eat out — 60 seconds.
- Get your first day's plan straight away.
- Use it at home, at the shops and at the restaurant. Adjust as life happens.
Questions
Is this a diet app?
No. Menuday organises the food you already eat around your goal. It doesn't diagnose, prescribe or judge.
Which restaurants are covered?
We start with Sydney chains (Guzman y Gomez, Grill'd, Fishbowl, Sumo Salad, Nando's, Soul Origin, Roll'd, Chargrill Charlie's) plus any restaurant on the map with a suggested order marked “call ahead”.
What does it cost?
7 days free with a card on file, then A$14.99/month or A$79/year. Cancel from the app at any time.
Do you work with nutritionists and coaches?
Yes — practitioners can run a practice account and invite clients. Learn more.